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207 Positive Affirmations To Say To Your Children

207 Positive Affirmations To Say To Your Children

children often have very complex emotions that they are unable to understand let alone communicate to others. Childhood is though. And it can be difficult for parents to know how to help their children effectively.

Using positive affirmations is a powerful way to positively help children who struggle with anxiety or their emotions. Offer words of encouragement as well as teach them encouraging words that they can repeat for themselves!

When thinking of using positive affirmations the question is often asked.

What are positive affirmations? 

I bet if you took a stab what they are you would have guessed right! They are what they sound. Positive affirmations are statements that confirm something to be true. Wikipedia explains them in the context of…

the practice of positive thinking and self-empowerment.

Positive affirmations for children are positive statements that are assumed to be true. Teaching your children that each affirmation is a basic truth about them will help them grab on to believing that what they are hearing and saying with help boost their self-confidence.

Now that you understand what affirmations are the next question that is often asked is.

Why are positive affirmations important for children?

This is a great question. I wondered the same thing once upon a time. Positive affirmations are crucial to help lay a self-empowering, confidence, self-love, and positive groundwork for their future.

We learn about our belief system about ourselves in the early childhood. Once children reach teenagers to than adults they often gravitate towards experience and situations they were taught when they were kids.

Instilling positive thought patterns in our children will help them with having good values, positive beliefs, confidence, empowerment, and self-love. Which will allow them to grow without limiting beliefs of self-worth.

The third question that is often asked is…

How use/practice positive affirmations? 

Repetition is one of the most important ways to practices using affirmations. Reciting a few throughout the say is a great way to get started. If you forget one day that is okay! it takes practice. If you have a hard time remembering to do it throughout the day, try at a certain time. Such as bedtime, dinner, breakfast or before school.

Using an affirmation notebook is a great way to help your kids see their affirmations and thoughts visually. As well affirmation cards are a simple way for your children to practice positive affirmations on their own!

I have 5-7 affirmations I say to my daughter every night as I am getting her ready for bed. We make it fun and we have made it a very special bonding moment for the both of us.

Here are some amazing…

Positive Affirmation Activities for your Kids! 

I have put together a list of 15 fun positive affirmations activities that you can do with your kids. Like I mentioned above affirmation cards are a great way to help you and your kids get started with positive affirmations.

By making positive affirmations fun it will be easier for your kids to understand the lesson you are trying to teach them months, weeks and even years down the road! Here is a list I have put together of 15 fun positive affirmation actives you can do with your kids!   

Warm Fuzzy Jar | Hands Free Mama      

Morning Love Notes | Coffee Cups and Crayons      

Affirmation Coloring Book | Amazon

Managing Anxiety Through Art | Imperfect Families     

Kids Vision Boards | Overstuffed Life   

Inspirational Splatter Paint Art | Buggy and Buddy  

Encouraging Lunch Box Notes | Faith Filled Food For Moms   

Growth Mindset Coloring Pages | Art is Basic   

Body Tracing Affirmations | The Chaos and the Clutter     

Gratitude Stones | Fireflies + Mud Pies  

Scratch Art Affirmations | Counselor Keri

207 Positive Affirmations To Say To Your Children

  1. You get better every day.
  2. You are loved.
  3. You are safe.
  4. You are cared for.
  5. You are brave.
  6. You are generous.
  7. You are loving.
  8. You can do it!
  9. You are friendly.
  10. You are a hard worker
  11. You are a fantastic helper.
  12. You are honest.
  13. You are strong.
  14. You are kind.
  15. You will reach your goals.
  16. Thank you for being so caring.
  17. You are such a great sleeper.
  18. I am thankful that you are here with us.
  19. You forgive others.
  20. You are confident.
  21. You are smart.
  22. You have happy thoughts.
  23. You are healthy.
  24. You are whole.
  25. You are talented
  26. You are gentle with yourself and others.
  27. You are beautiful/handsome
  28. Be courageous.
  29. You are caring.
  30. You make great decisions.
  31. Trust yourself.
  32. You are happy
  33. Have faith in yourself.
  34. You are relaxed.
  35. You are kind to all.
  36. You can be whatever you want to be.
  37. Be thankful.
  38. You are helpful.
  39. You can do anything.
  40. Love yourself.
  41. You are trustworthy.
  42. You are very creative.
  43. You’re doing a wonderful job.
  44. You are persistent.
  45. Thank you for being so eager to learn.
  46. You are a good learner
  47. You are patient.
  48. You are joyful.
  49. You are gentle.
  50. You are strong, inside and out.
  51. You are a good influence on others.
  52. You are in charge of your life.
  53. You are forgiving.
  54. You understand complex problems.
  55. You are wanted
  56. Enjoy discovering new things.
  57. Your family and friends love you for who you are.
  58. You are a good friend to yourself and others.
  59. You are fearless
  60. You are determined
  61. You are focused
  62. Today is your day.
  63. Problems are challenges to better you.
  64. Look for the beauty in everything.
  65. Miracles can happen to you.
  66. Believe in your abilities.
  67. You have many good friends.
  68. You give freely of yourself.
  69. Forgive yourself.
  70. Believe in yourself.
  71. You are respectful.
  72. You are thoughtful.
  73. Be happy.
  74. It’s okay to start again.
  75. You are a good friend today.
  76. You act responsibly.
  77. You make great decisions.
  78. Let your heart guide you.
  79. I/We love you.
  80. You are peaceful.
  81. You are important.
  82. You can do anything.
  83. You learn from your mistakes.
  84. You are intelligent.
  85. You play well with others
  86. Every problem has an answer.
  87. You are a great listener.
  88. Your dreams will come true.
  89. Accept and love yourself every day.
  90. Every day brings new opportunities.
  91. Love yourself, even when you feel like you’ve failed.
  92. No one is better than you.
  93. You are a leader.
  94. Be excited about learning today.
  95. You are very smart!
  96. Show off your beautiful smile today.
  97. You’ve got this!
  98. Hard work pays off every time.
  99. You’re an excellent student.
  100. You have great ideas!
  101. School is as fun as you can make it.
  102. How can you be helpful today?
  103. Positive actions are the best actions.
  104. You are calm.
  105. Your teacher appreciates you
  106. You are a winner.
  107. You support others with love and kindness.
  108. Everything will work out
  109. You will change the world.
  110. You play an important role in the world.
  111. You are bright.
  112. You meet every challenge.
  113. You are worthwhile.
  114. You are worthy
  115. Life is fun.
  116. You keep a healthy body and mind.
  117. You are perfect just the way you are.
  118. You make me so proud every single day.
  119. You have lots of friends who love you!
  120. You have a kind heart
  121. Think positively.
  122. You find creative solutions to problems.
  123. You have a beautiful imagination.
  124. You make friends easily.
  125. Embrace change.
  126. You have tons of energy.
  127. You are unique.
  128. You are a problem solver.
  129. Whatever you do, you give your best.
  130. You are protected.
  131. You are compassionate.
  132. You are open to new and exciting possibilities.
  133. You are peaceful.
  134. Trust in your abilities.
  135. You are gifted

Positive Affirmations for your kids to say to themselves!

  1. I am loved.
  2. I am safe.
  3. I have lots of friends who love me.
  4. My family loves me
  5. Every problem has an answer.
  6. I can do it.
  7. I am intelligent.
  8. I am calm.
  9. I am kind.
  10. I am relaxed.
  11. I have faith in myself.
  12. I am brave.
  13. I trust in myself.
  14. I am protected.
  15. I am exactly where I need to be.
  16. I am peaceful.
  17. I am confident.
  18. I am courageous.
  19. I am whole.
  20. Problems are challenges to better me.
  21. I get better and better every day.
  22. I am in charge of my life.
  23. All is well.
  24. My family and friends love me for who I am.
  25. I have many good friends.
  26. I am very creative.
  27. I believe in myself.
  28. I am awesome.
  29. I have good friends.
  30. I am a good friend.
  31. I am thoughtful and kind.
  32. I am strong, inside and out.
  33. Miracles happen to me.
  34. I am patient.
  35. I am brave.
  36. I am perfect just the way I am.
  37. I make good decisions.
  38. I am important.
  39. I can do anything.
  40. I am peaceful.
  41. I approve of myself.
  42. My heart guides me.
  43. I trust myself.
  44. I see the good in myself.
  45. I am a winner.
  46. I am worthwhile.
  47. I am proud of myself.
  48. I am beautiful/handsome
  49. I am a bright student.
  50. I play an important role in the world.
  51. I love who I am
  52. I am optimistic.
  53. I respect other people.
  54. I learn from my mistakes.
  55. I love my family and friends.
  56. Everything works out just fine.
  57. I believe in myself.
  58. I am okay with who I am.
  59. I have many gifts and talents.
  60. Learning is fun and exciting.
  61. I am happy.
  62. I can do anything.
  63. It’s okay to start again.
  64. I have a healthy mind and body
  65. I am a good sibling
  66. I am trustworthy
  67. I am fearless
  68. I am proud of my accomplishments
  69. I am a good learner
  70. I am talented
  71. I am special
  72. I am happy

During your children’s childhood, it is an important time in life. There are many opportunities during the day to say positive words to your child. This will help shape and mold your child to become confident, self-empowered and worthy!

What do you think the world would be like if each parent and child used positive affirmation? Let me know in the comments below! I think it would help create kinder, happier and more confident people!

If you found this post helpful and informational. I would love it if you would share it with others! 


Tuesday 28th of December 2021

Great! Miracles can happen to you! is great quote to keep child and myself motivated when we feel low.